Piloga DVD – Coming Soon

 Piloga DVDs coming soon. Piloga is my unique combination of Yoga and Pilates designed to help you stretch, tone and keep fit, whilst deep breathing enables relaxation. There is a 10/15min workout for when time is short and a longer 45min workout. ENJOY

Summer Workshop

  The Summer Workshop on Tuesday 9th August is now fully booked. I look forward to seeing those of you attending there. A couple of spaces are still available on the Retreat in September. BOOK NOW to avoid disappointment.

Summer Workshop

  This year as a one off special during the summer holidays, I am running a SUMMER WORKSHOP on Tuesday 9th August at The Hen House in Kingsbridge. The workshop will include Release Work, Yoga Stretching, Pilates and Relaxation/Meditation. It will run from 10.00am...